One of the most frequent questions I get asked by clients is "how do I manage my time better?" As a mother of two, business owner, and CEO of my household, I often struggle with how to answer that question. Speaking for myself, I find that 95% of the stress I have is self-provoked. I can't say no. I have no idea why. I would LOVE to say no. I just can't seem to do it. I've tried. I even practice saying it in the mirror. Alas, I simply can't. I have this desire, as most women, to be all things to all people. I don't want to say no because that might disappoint someone in need and I can't bare the thought of that. So, I try to navigate through the chaos that I have inflicted upon myself day after day, carefully checking off the items on my to-do list as if I were conquering the world but at the end of the day, the list keeps growing. So, how can we manage our time better? How can we add more hours to our day and still find time to work, be with our families, take care of ourselves, and enjoy life more? You have to say no. You have to prioritize your life as if it were your job to do so. Ask yourself what matters? What doesn't? What can wait? What can't? When you find yourself with a free moment, don't find something to fill it...go sit down. Hang out with your kids. Read a book. Exercise. Let the dishes sit in the sink overnight. The dirty dish police will not show up at your door, I promise. Enjoy your life. Believe you me, your life won't wait on you. It's walking on ahead of you. You have to be present and enjoy every single second. Our time is precious and fleeting.
***This post is dedicated to my best friend Kristin who past away 5 years ago at the age of 29 from breast cancer. Her last words to me were "live a good life." I honor her everyday by doing so. October is Breast Cancer Awareness month. Early detection saves lives! In the Clear is a proud supporter of Breast Cancer Awareness.
I miss you everyday Kris.***
Until next time, "don't put it down...put it away."